YOGA WITH ANANDANI
Yoga has been the catalyst for profound transformation in my life.
After years of feeling disconnected and unfulfilled, I turned to yoga to heal and rediscover myself. Through dedicated practice, I began unraveling layers of past traumas and self-limiting beliefs that had been holding me back. Yoga became more than just physical postures: it was a journey into the depths of my soul, fostering self-awareness, inner peace, and a profound connection to my true essence.
Through yoga, I reconnected with my empowered self in every aspect of my life:
professionally, personally, and financially.
The practice instilled in me a newfound confidence and clarity that transformed my career path, allowing me to pursue work that aligns with my passion and purpose. In my relationships, yoga taught me empathy, patience, and open-hearted communication, enriching my connections with others. On a financial level, it shifted my mindset from scarcity to abundance, helping me embrace prosperity with gratitude and responsibility.
Empowered Transformation:
Embracing My Full Potential Through Yoga
Practicing yoga empowered me to step into my fullest potential, breaking free from limitations and embracing a life of balance, joy, and fulfillment.
It provided me with the tools to navigate challenges with resilience and grace, turning obstacles into opportunities for growth. This holistic transformation is what I am passionate about sharing with others through my teaching.
MY YOGA:
INCLUSIVE,
INSPIRED EMPOWERING
I believe that yoga is for everyone, regardless of age, experience, or physical ability. My teaching style is inclusive and adaptive, ensuring that each student feels supported and encouraged on their path. Drawing inspiration from Iyengar Yoga, I emphasize alignment and the use of props to make poses accessible and safe. This approach allows students to experience the full benefits of each posture, cultivating strength, flexibility, and balance.
In my classes, you can expect
​a nurturing environment where you can explore your practice, challenge yourself, and grow both physically and spiritually.
Yoga for All
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Modifications for all levels, from beginners to seasoned practitioners.
Empowering Flow Sequences
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Dynamic sequences that connect breath with movement, fostering a meditative state and inner strength.
Use of Props
Blocks, straps, blankets, and other props to enhance alignment and accessibility.
Precise Verbal Cueing
Clear and detailed instructions to help you delve deeper into your practice.
Iyengar-Inspired Alignments
Focus on precise alignment to stimulate energy meridians and promote holistic health.
Skillful Hands-On Adjustments
Gentle, expert adjustments for those who wish to enhance your alignment and experience.
MY TRAINING AND EXPERIENCES
Yoga Teacher Training Recognized by Yoga Alliance
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+300 Hours Advanced Teacher Training at AIRYOGA in Zurich, with Stephen Thomas and Doug Keller, with a focus on Hatha, Iyengar Yoga, and Yoga Therapy
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200 Hours Hatha Yoga Teacher Training at Sanapurna in Zurich, with Poonam Stecher Sharma, Sanjeev, and Manoj Bhanot, with a focus on Hatha Yoga, Bihar School of Yoga lineage
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Prana Vinyasa Teacher Training (modules Chakra and Tantric Prana Vinyasa, Living Ayurveda, and Rasa Prana Vinyasa) with Shiva Rea in Los Angeles, USA.
Coaching, Past Life Regression, Numerology, and Sound Healing Training
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Professional Astro-Numerology Training with Anna Sarkanich
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Past Life Regression Therapist Training with B. Naga Kumar at Mumuksha Centre for Transformation in Mysore, India
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QHHT Quantum Healing Hypnosis Technique by Dolores Cannon
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120 hours Sound Healer Certificate with Nestor Kornblum and Michelle Averard in The Dome Center in Alcalalí, Spain
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Coaching Course with Julie Parker at the BYA in Melbourne, Australia
Other Trainings
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8 Trigram and Five Element Qigong with Tevia Feng and Ariel Tang of White Tiger Qigong
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Ashtanga Yoga and Backbendings with Karthik Krishna and Vijay Kumar in Mysore, India
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Vedic Chanting with Dr. M.A. Jayashree in Mysore, India
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Embodied Flow immersion with Tara Judelle
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Hatha Yoga and Prana Vidya immersion with Swami Maheshananda
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Body Mudra Course with Sri Guruji BNS Iyengar in Mysore, India.​
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Harmonium, Kirtan, and Bhakti Yoga immersions in Zurich and Bali.
Working and teaching experience
07/2016 - Today: Yoga Teacher and Soul Evolution Mentor
02/2017 - 01/2021: Yoga Teacher at Sanapurna Ayurveda & Yoga in Zurich, Switzerland
06/2018 - 09/2021: Owner’s Representative in Construction Management in Zurich, Switzerland
01/2008 - 06/2018: Design Architect in several architectural offices in the UK, Germany, and Switzerland
